Strength, Confidence, and Sustainable Habits for Busy Women Who Are Ready to Stop Starting Over

Online coaching for moms and professionals who want to rebuild their health, feel strong again, and create routines that fit real life—without restrictive dieting or quick fixes.

Here for you.

I would like to introduce you to my trusted partners! A collective of amazing people and businesses to support you in your journey and elevate your life.

Abby Gardener

Abby is a self taught cook specializing in helping busy people solve their dinner dilemmas. She offers time strapped individuals and families meal-time solutions that fit their lives, using high quality proteins and organic produce. Working with her is easy: together, you work to find a menu that works for you and your family. She does the heavy lifting, from the shopping and chopping to delivering your meals ready to be assembled and cooked on your schedule.

Ashley Ihry

Ashley specializes in deep tissue massage. She also offers a wide variety of modalities, some include Sports Massage and Cupping therapy. She is also certified in Reflexology. She embraces having a good work life balance and does this by giving equal attention to reaching my goals, both professionally and personally. Ashley ’m a java enthusiast that loves to inspire others by bribing positivity and love in the world holistically. There is not day Ashley doesn’t want to work.

Christina Campos

Owner/operator role of Luxe Medical Aesthetics, her nursing experience in these different settings has given her a unique advantage to customize your aesthetics experience to you. Luxe offers a carefully selected array of medical aesthetics services designed to enhance your natural beauty and assist you in looking and feeling your best.  She strives to exceed your expectations in quality care and services, while building long term relationships with her clients and community.

Kathryn Seehusen

Colorado is a great place to live, work, and play, which is why Kathryn has chosen it to call home. As top Denver metro Realtors, she has been recognized with the “Rookie of Year” distinction, the Summit Award, and the Top production award every year they’ve been a part of the CHR family! Community involvement is high on her priority list which is why you can find her volunteering for various organizations in the Northwest Denver Metro area. Kathryn takes great pride in educating her clients with every step of the home buying and selling process.

Mariah Prince-Allen

Mariah is nurse practitioner with an expertise in menopause, hormone therapy, and sexual wellness. Women suffer from symptoms of hormone imbalance, but are dismissed by their healthcare providers and told what they’re experiencing is “normal”. Telehealth For HER is a virtual practice to help women feel confident and invigorated through hormone therapy and sexual wellness. Our motto is to heal, empower, and restore women through individualized, holistic, and evidenced-based care.

Monique Phillip

Owner of Jars of Clay, A Sanctuary, is a virtual private therapy practice in Colorado catering to women survivors of complex trauma. Her clients come to her struggling with life balance, relationships and identity, and are looking for someone to help. Monique is also a Licensed Professional Counselor and clinical supervisor. Monique and her team support women with a compassionate, but honest lens, using interventions to challenge thinking, regulate emotions, & make the body safer from the inside out.  

POSO Dog Rescue

A dog rescue doing more than dog rescue. POSO is here to lead the way of what rescue actually means and set the standard so others can follow. They are doing more than rescuing dogs. Each month, there are group training classes for the community. POSO offers free training for fosters and adoptive families. They are changing the pattern of surrendering by providing knowledge and education throughout the community. POSO is here to support dogs finding their forever homes through confidence in owners.

Skylar Scheele

Skylar is an equestrian, a realtor, a private pilot, and an artist, but above all, she is passionate about sharing her experiences with others. She has been riding horses since before she could walk, and took to the skies before she even earned her college degree. She has also been obsessed with houses since elementary school. It’s been an incredible adventure so far, and she is thrilled to have you along for the ride. And one last thing, if you’re ever in the market to buy or sell, don’t hesitate to reach out – she is always happy to chat!

Valet Fitness

Tozz and Rowya, the owners of Valet Fitness, Denver owned and operated, home-gym equipment rental company! They love a good spin cycle class or a home gym workout, spending time with our son traveling, and all things Colorado has to offer, but professionally, their passion is helping our fellow Coloradans conveniently achieve their fitness goals! This is why Valet Fitness is Fitxlys’ trusted partner and your one-stop shop for your home fitness equipment rental needs and we cannot wait to be a part of your fitness journey!